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Preparing for a positive birth

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Prepare for a positive and calm birth!

I teach The Little Birth Company's Hypnobirthing Programme.

It is a complete birth preparation programme and will support you regardless of where or how you give birth.

Relaxation MP3 - FREE

The Stream Relaxation MP3 - We hape you enjoy this wonderful relaxation from The Little Birth Company.

Please ensure that you can safely close your eyes and drift off to a deep level of calm and relaxation.

There is no right or wrong way to hear this track, just allow your mind to do what it likes whilst it plays.

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